Regeneration Company LogoThe North Devon and Exmoor Regeneration Company

"The power-house behind the projects that deliver the funds, assistance and expertise that makes regeneration and community development possible in North Devon and Torridge."

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Healthy options – Model Programme

Flexibility is the key to success and modular learning/participation is based on 4/6 weekly tailor-made programmes in collaboration with client groups.

A 6 week programme might include some of the following elements - or something tailored to meet the needs of the particular groups.

  1. Getting to know you / Introduction
  2. Nutrition and Knowing the Food groups
  3. Healthy Choices –sourcing locally
  4. Cookery Skills—knowing the basis
  5. Menu Options
  6. Individual Choices—individual Group Meal
  7. Exchanging healthy recipes and experimenting
  8. Money Matters
  9. Relationships—it is ok to say no!
  10. Fitness and Health
  11. Signposting –Local Services and People
  12. Community Planning/Project Development

For further information follow the links to the right or contact the Healthy Options team at:

Healthy Options Community Focus

Christchurch
Bear Street
Barnstaple
Devon
EX32 7BU

tel: 01271 325696